These sessions are for those that want to design and live a joyful and fulfilled life, cultivate inner peace and reclaim their well-being in one-to-on private coaching sessions.

Embark on the JOURNEY to a JOYFUL Life, where you are going through the process of designing your best / ideal life.  By sharing your journey with others on the same path, you will be provided with the group’s support, inspiration, encouragement, opportunity to learn from each other and celebrate victories together.

Embark on the JOURNEY to a JOYFUL Life, where you are going through the process of designing your best / ideal life.  By sharing your journey with others on the same path, you will be provided with the group’s support, inspiration, encouragement, opportunity to learn from each other and celebrate victories together.

A VIP Day experience involves an day long fully immersive session that is designed to solve a specific problem in a single comprehensive one-to-one session (virtual or in-person). You decide what you want to address, and then we work together to design and come up with the steps necessary to implement the solution.  This is a fully customized day dedicated to you and for those who would rather get something done in a day rather than spending weeks on it.

Walk &Coach is an opportunity to work with me (1hr session) on a particular life topic while walking in nature, at a very discounted fee. These group walks are usually done with clients who want to work on a similar issue/ challenge and would otherwise not have access to coaching.  I provide this offering as a way to give back and be of service to my local community.  Please reach out to me for a free virtual session before booking this type of session. You will need my agreement and additional information to book it.

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As a certified Kundalini Yoga and Meditation instructor who is also trained in multiple meditation techniques / lineages and as a sacred sound healing practitioner, I promote body/ mind/ spirit wellness techniques as the best alternative for self-care.  Yoga, meditation and playing sacred sounds can benefit you by enhancing life energy flow which encourages self-healing as well as by reducing stress, anxiety, negative patterns. A clear and relaxed mind will lead you to a renewed sense of purpose, well-being, and happiness.

As a certified Kundalini Yoga and Meditation instructor who is also trained in multiple meditation techniques / lineages and as a sacred sound healing practitioner, I promote body/ mind/ spirit wellness techniques as the best alternative for self-care.  Yoga, meditation and playing sacred sounds can benefit you by enhancing life energy flow which encourages self-healing as well as by reducing stress, anxiety, negative patterns. A clear and relaxed mind will lead you to a renewed sense of purpose, well-being, and happiness.